Note: In lieu of Amanda Moreno’s column today, we have Donna Boyle’s essay from the Cosmophilia website, and we’d love to read your comments both there and here on this page.
By the way: if you did not get your 2015 annual readings from Planet Waves back in January, you can now order all 12 signs of Cosmophilia for half price. Eric creates these readings to be ideal for long-term use, and they make a valuable mid-year check-in on your progress toward your goals. — Amanda P.

by Donna Boyle

My first direct experience of being “more than my physical body” came while I was teaching a meditation. Guiding my students through a visualization, I was taken to a place in space where I was looking down upon the earth and floating in a vast universe — seemingly there for hours.

When I finally came back to the room, I was embarrassed and asked my students, “How long was I out?”

Photo by Danielle Voirin

They looked at me like I was crazy and said, “You only paused for a second!” I have held onto that experience for many years and it has helped me become who I am today and gain access to my own Light Body.

This re-acceptance of your Light Body is what you came here to do. You arrived in this current lifetime, this physical shell, as a being of light: a light body.

You also came into your new physical body with the intention to forget that, and then remember it at just the right time. You forgot so that you could learn the lessons needed for this lifetime.

Now is the right time. The stars and the planets are aligning to give you additional help — an added bonus. Let’s start re-connecting and re-membering!

Your Light Body is the you that is pure light. This light has been a part of you for many, many lifetimes and is the light that you truly are. This body of light knows no bounds, only knows love, and already knows who you are meant to be and what your soul/sole purpose is in this lifetime.

Your Light Body understands you don’t give yourself enough credit and remembers you are more than just your physical body. It waits patiently for you to realign with it.

Feelings of unworthiness keep you distant from your Light Body. Limiting beliefs do the same. There will be times when your Light Body will be in you — a part of you that is fully integrated. There will also be times when you cannot see it or feel it, and other times when all you can do is visualize it outside yourself. Repeat these words to yourself when you become aware of these thoughts, “I AM that I AM and I AM worthy.”

There is a reason you are reading this right now. Re-connecting with your Light Body is for everyone, not just light workers or those on a spiritual path. This re-integration is something all of us are meant to do. We are all awakening to the truth of who we are.

This new way of being can be confusing. For me, I needed to believe first that I was worthy of having a Light Body, let alone accept it as already a part of me. I continually used what I knew best — meditation and visualization. You can gain access to your Light Body by using these techniques, also called raising your vibration, and living in the present moment with all that arises.

The following exercises are from my experiences while integrating my Light Body and helping others re-awaken and re-access their own.

Continue reading here.